Minnesota Roller Hockey: Leagues, Camps, and Skills Training

Minnesota National Teams: Best Shift Bandits

Congratulations to our 2014/2015 Best Shift Bandits: 2025 10U "A" Champions

Best Shift Bandits: More Information

Minnesota Roller Hockey Leagues

Connor Bedard Roller Hockey Highlights

Spring 2026: Youth Roller Hockey League
White Bear Lake Hippodrome Arena

Registration Opens Late Summer

2025 Spring League

Kare 11 News Special
No ice, no problem for an inline skater

Kare 11 News Special
Best Shift Hockey offers new take on hockey training

Roller Hockey Camp Skills Includes

Roller Hockey

Shooting

Stickhandling

Passing

Nation Hockey League

Connor McDavid Credits Roller Hockey For Improving His Skating

Nowhere is Connor McDavid more comfortable than on his skates... McDavid's crossover movers that propelled him a league-high 108 points came from years of cruising around on roller blades.
"Even when I wasn't on the ice, I was on my roller blades, " McDavid said. It's what kind of got me here (to the NHL). "I love training that way."

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Nation Hockey League

Roller Hockey: The Secret is out...
It's Great For Your Ice Game!

One secret that is slowly emerging in North America to help you develop your puck skills and creativity is ROLLER HOCKEY!
More and more players are using roller hockey as a complement to their ice hockey game. Many play in the spring roller hockey league during the off-season while others play in the local house league during their ice season. Play is 4-on-4 with no offside, no icing, and no body checking. These factors give the player more room to dangle!

Credit: Metro Roller Hockey League [mrhl.ca]

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